Mental Health

Anxiety is a natural human process and its presence encourages us to take action. However, the problem lies in the imbalance, that is,

From this definition, given by the  World Health Organization (WHO) , it is impossible to think about health improvement without a

Excess of daily activities, work, concerns in general with financial issues, studies, family care and even with the pandemic. There is

Anxiety is an increasingly common psychological disorder , especially among young people. The reasons for this are varied, but it